Here are some ways to tell if your beef is bad or not: 1. The key to keeping frozen meat safe is to thaw it properly. In the freezer for up to four months, you can keep ground beef. But it is important to remember that pathogenic bacteria may not cause a bad smell. If your garbage day isnt for a while, or if its summertime and the weather is hot, and you do not want the garbage to stink, put the bad meat in a sturdy bag and set it in the freezer until garbage day. Ground beef gone bad looks dull and gray, like dead meat. If it's slimy or sticky, it's not safe to eat. Second, the odor should be strong and unpleasant. Our ground beef and broccoli recipe preserves all the goodness of the famous Asian beef stir-fry but with a twist in the ingredients. Bad beef has a lot of bacteria such as Pseudomonas spp. If you think you wont remember to take the ground beef out of the freezer the night before you want to use it (who hasnt done that?!) Additionally, mold can spoil cooked ground beef, so you should toss your leftovers if you notice any fuzzy blue, grey, or green spots (5). Spoilage bacteria has gotten to that meat and you do not want anyone to eat it. Certain pathogenic microbes, likeListeria and Salmonella,might not emit a strong smell, but they can cause you harm if you eat them. Play it safe when it comes to the food you put on the family table: Discard ground beef, whether raw or cooked, if it has been sitting too long on the kitchen counter or in the fridge. Ground beef can be securely refrigerated for 3 to 4 days if chilled after cooking (within 2 hours; 1 hour if the temperature is above 90 F). The defrosted meat might be safe to eat, but it will have anunsatisfactory textureand a flavorless taste. How to tell if ground beef is bad is not a challenging task. When I have taken it out of the freezer and thawed it, I have been able to see that the coloring is quite brown throughout, and when I smelled it, it didnt smell the way fresh ground beef does. 7 If it has a nasty or off scent, it has been spoilt. Manage Settings Allow Necessary Cookies & ContinueContinue with Recommended Cookies. If you freeze the ground beef on the day the sell-by date expires, it will last for 3-4 weeks in the freezer. Ground beef is commonly used to make burgers, meatballs, and sausage, as well as tacos, lasagna, and savory pies. This particular hack only really applies to frozen ground beef, but its ahelpful signthat your meat might not be safe. Most recipes that call for ground beef also call for fried onions. By having a good look on its color and smell you can determine that. I will buy ground beef when its on sale and put it in the freezer where its ready for me to take out and thaw for dinner. Ground beef is a versatile meat that may be a staple item in many peoples diets. Refrigerate or freeze it as soon as you get home or within 2 hours of purchase. Symptoms include fever, vomiting, stomach cramps, and diarrhea which may be bloody (9, 10, 11). Throw away ground beef if it shows any of these signs; cooking and eating it can give you potentially life-threatening food poisoning. When ground beef has gone bad, it smells putrid, like rotting flesh, and sour, like cheap vinegar. Play it safe when it comes to the food you put on the family table: Discard ground beef, whether raw or cooked, if it has been sitting too long on the kitchen counter or in the fridge. Youll know that your meat is bad if you spotsections of discolorationon its surface. If it's pink or red, then it's probably not fresh and could be dangerous to eat. If it is slimy or sticky, it is probably bad. If you store meat in freezing conditions for longer than 5-6 months, it can develop freezer burn, leading to deterioration in quality and mouthfeel. 3. A person can store ground beef in the freezer for up to 4 months. 2.3 Step 3 - Sense the Meat Smell. How To Tell If Ground Beef Is Bad. Were your children ever into playing with slime? The USDA recommends that ground beef be cooked to 160 degrees F (71 degrees C). The USDA recommends that ground beef is cooked to an internal temperature of 160F, or if it was previously cooked, to an internal temperature of 165F. Pathogenic bacteria arent perceptible to our senses, but they can cause food poisoning. Youre not having ground beef for dinner tonight. Cancer treatment shows promise against multiple sclerosis in mouse study, Alzheimer's: Blood test may detect 'toxic' protein years before symptoms emerge, Low levels of vitamin D in the brain linked to increased dementia risk. This is due to oxygen from the air reacting with meat pigments called oxymyoglobin to form a bright red color on the surface of the meat. It applies to both raw and cooked ground beef. Spoilage bacteria are generally not harmful but cause food to lose quality and develop a bad odor and taste (3). Smell the meat first, then check it for signs of spoilage and discoloration before touching it to see if you can detect any sliminess. From freezer and, Many people believe red meat can harm your health. Fortunately, you can use a few simple ways to tell if your beef has gone bad. But if a person has not correctly or safely stored meat, it is not advisable to eat it beyond the best before date. Symptoms can occur anywhere from one hour to 72 hours from consumption and generally last less than a week. On average, ground beef will last 2-3 days after the sell-by day. Our website services, content, and products are for informational purposes only. The inside of the meat will likely not have reacted with oxygen, so may be grayish brown in color, but is still perfectly fine to eat. How can you tell if ground beef is bad? Check the Color. *Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. Quick Answer: How To Tell If Ground Beef Is Bad? You should then wrap the meatin aluminum foilbefore freezing it. 3. If you notice any green or blue sections of mold anywhere on the ground beef, get rid of this meat immediately. Make sure that you cook all your ground beef at once after youve taken it out of the fridge. If the meat has been stored in the freezer for an extended period of time, it may have developed freezer burn, which is characterized by dry, white patches on the surface of the meat. To. If it has a slimy feel to it, it is beginning to go bad. If you get your ground beef from the supermarket, keep it sealed in the packaging: if you buy it from the butcher, ask them towrap it upin specialist butcher or freezer paper. Furthermore, spoilage makes it more likely for them to be present in your food. If it does, throw the meat away. If you are making a dish with ground beef that requires it to be cooked before it is mixed with other ingredients, you can cook the ground beef even if it has not thawed completely. We all want to feel confident that the food we prepare for ourselves, our family and our friends is healthy, and that there is no danger of anyone falling ill due to something we have served them. To store the ground beef for longer times, wrap in heavy duty plastic wrap, aluminum foil, or plastic bags made to freeze food. set an alarm on your cell phone, or leave a note on the freezer door. Note, however, that if you've defrosted frozen ground beef, there will be some excess moisture, though it is usually much redder in color. Ground beef is very popular but highly perishable. As long as a person correctly and safely stores their meat, they do not necessarily need to discard any products past their best before date. This discoloration suggests that it has started to go bad. You should never thaw ground beef by leaving it on the counter. These bacteria give your beef a very bad smell as they act on it. It will feel wet, but not slimy, and it will break apart easily in your hands. Pungent Smell Spoiled beef has a bad smell that can make you want to gag. The texture and smell seem "off". These 9 high-risk foods are the most likely to cause food poisoning. Keep food safe! Spoiled ground beef is slimy and mushy. 3. Luckily, there are somesimple signsto look out for when determining whetheryour ground meatis bad. Spoiled ground beef can reveal itself via strange smells and colors. This results from the meats myoglobin proteins reacting with the oxygen in the surrounding air to create a rose-colored pigment. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page. If Im honest, there have been times when I have left the hamburger in the freezer longer than I should have. If its surface has turned thoroughly brown or gray or grown mold, it has gone bad and should be discarded. However, you must always check that your ground beef isfresh and safe to eatbefore you begin cooking. How long can you freeze meat? Instead, thaw your meat in the fridge for 24-48 hours. Though the bacteria that cause meat to spoil arent generally harmful, other disease-causing microorganisms may proliferate when it goes bad. Generally, ground beef should be relatively dry in its packaging, so if there's water rolling around in the packaging, it may be a bad sign. Outbreaks of food poisoning linked to ground beef are relatively common in the U.S. Bacteria that may cause these outbreaks include Salmonella, Escherichia coli (E. coli), or Campylobacter. Meat that has turned bad will feel sticky, tacky, or slimy and should be thrown out. Ground beef that has gone bad will be a little slippery, filmy, sticky and tacky. Always double-checkthe expiration date of your ground beef before deciding whether to eat it. Along with the smell test, you can use your fingers to test if ground beef is off. When your guests get up the next day and end up having to see a doctor, you do not want to be the cause. You might even see some brown and worse yet, green color on that ground beef. Fresh meat should break apart in your hands easily and separate into chunks. Whenever you put ground beef in the freezer, mark thecurrent dayon the package. Lets break this up now and look at each one by itself. The look of the ground beef bad looking ground beef Waiting until your beef has an unpleasant odor or signs of spoilage to toss beef isn't necessarily the best option. Texture: Raw ground beef should be firm and break apart if squeezed between your fingers. This doesnt indicate spoilage. If it was fresh looking with a lite pink color when you bought it and now it has a dull color and is not vibrant and is . 2004-2022 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. When they smell it cooking, they will always ask me for some before I put in the other ingredients. How to tell if ground beef is bad Signs of spoilage: general appearance, smell, and taste General appearance: The first thing you will want to pay attention to are the visual signs. But as those of you whove read this article know already, the answer is a little more nuanced than that. Persistent pinkness can be caused by reducing agents, pH, nitrite contamination, and/or carbon monoxide from gas ovens. Meanwhile, the expiration date also labeled as best before tells you when the product is likely to start going bad. Once the ground beef is no longer pink inside, it is ready to eat. Here are the health effects of red meat, including possible benefits and downsides of adding it to. If the ground beef shows signs of spoilage, dont eat it. A few simple techniques, including looking for changes in color, odor, and texture, can determine whether your ground beef has gone bad. While I have enjoyed sharing tips and tricks on Social Media, I have decided to expand my horizons through this blog. Normal, safe, fresh ground beef should not have a noticeable or unpleasant smell. What happens if you eat cooked bad ground beef? Research estimates that around 62% of all beef sold in the U.S. is ground. I like to fry the ground beef first, remove it from the skillet, and then fry the onions separately. Freezing can further extend its shelf life. They may contaminate food and cause a foodborne illness, which can result in food poisoning. While the ground beef is sitting on the counter, it is attracting bacteria. If you have put your package of ground beef in the freezer then you will need to do a little meal planning in order to have the time needed to thaw the ground beef safely. Hi, my name is Jess Smith, and I love cooking in my spare time. To minimize frost burn and the resulting dehydration of the meat, place the ground beef in a plastic bag and seal it with a vacuum sealer, making sure there is no air remaining in the bag. Learn about the benefits and risks of eating organ, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. There are a few ways to determine if ground beef is cooked, but the most reliable way is to use a cooking thermometer. Even in the fridge, raw ground beef will only last at most two days or up to four days if you cook it. How can you tell if ground beef is badif its frozen? The color of meat depends on myoglobin: Part 1. 3. Ground beef can be refrigerated and safely eaten up to 2 days past this date (3, 6). It should be set out to be picked up by the city garbage truck the next day if possible. Follow these three steps. (2019). It may take several days for symptoms to appear. (Dont do this at home.). The easiest way to see whether your meat has spoiled is to check its color. Sell-by and expiration dates tell you the best time to eat ground beef. Youre probably wondering about this one. Fortunately, there are several tips you can use topreserve your raw meat properlyand ensure it doesnt go off in the first place. Leaner meats have a tender texture, almost like the inside of your palm. Even the strong acid in your stomach do not kill these bacteria, which will multiply inside the human body at an exponential rate. How Long Is Deli Meat Good For And How To Tell If It's Bad?, 4 Easy Ways To Tell If Ground Breakfast Sausage Is Bad. Most at risk for food poisoning are pregnant women, young children, the elderly, and those with weakened immune systems. Whether you're whipping up some tasty nachos or your award-winning chili, ground bee. Moreover, dishes made with ground beef are typically well-liked by children. If you are making something like meatloaf where you need to mix other ingredients into raw ground beef and then cook it after, you must give your ground beef enough time to thaw safely in the refrigerator. If it's tangy or putrid then the beef is not fit for eating. But it is likely to go bad faster than other cuts of meat, which can ruin the taste and make people sick. If you don't feel comfortable eating the beef, throw it away. Youre going to use some other senses, too. (2019). Finally, you can smell the beef. . Symptoms start within 30 minutes to 8 hours after exposure. Accidental Spills. It is safe to store ground beef in the refrigerator for 1-2 days, and eat leftovers within 4 days. If freezing, it is advisable to eat ground beef within 4 months. Put the zip-top bag with the frozen ground beef on a plate in the microwave and, Using the defrost setting, start defrosting for 3 to 4 minutes, flipping the bag over halfway through. This will kill any bacteria that is present and make it safe for consumption. How to Tell if Ground Beef is Bad. While many infections resulting from these bacteria can be mild, in some cases they can be life threatening. But if the ground beef is gray or brown on the outside surface of the meat, people should discard it. When ground beef goes bad, it often gives off a . Sometimes ground beef may still be bad,even if it smells fine. Second, smell the beef. But the process of grinding meat exposes a larger surface area of ground beef to potentially harmful bacteria. The beef, while it is being ground, comes into contact with oxygen, and we know from our brief science lesson earlier in the article, that when the pigment, oxymyoglobin, that is contained in ground beef, comes into contact with oxygen, a chemical reaction occurs which creates bacteria. Raw ground beef should be bright red on the outside and brownish on the inside. Why Does It Take Steak Longer To Go Bad Than It Does Ground Beef? If a person has stored the meat at too high a temperature, or the packaging is torn or leaking, it is possible that bacteria has contaminated the ground beef. Always cook the beef thoroughly to kill bacteria. Pasta sauce with ground beef, chili con carne, tacos, meatloaf, and of course, thick, juicy hamburgers. Ground beef is a versatile meat. Last medically reviewed on March 11, 2021. If there are unusual growths and discoloration, an off-putting smell, and a slimy or sticky texture, it means it has gone bad. Does Garlic Go Bad? Comment * document.getElementById("comment").setAttribute( "id", "a2d03ce532e772b4275c93af7c80e595" );document.getElementById("f991c2a919").setAttribute( "id", "comment" ); Home Cook Worldis a food magazine for those who like to spend time in the kitchen and eat at home. When cooking ground beef, the minimum internal temperature as measured with a food thermometer is 160F (71C). Youre going to use some common sense here. When ground beef is fresh, it smells fatty, meaty, and yummy. 2005-2022 Healthline Media a Red Ventures Company. Schweihofer, J. This way, youll know how long meats been frozen when you take it out to defrost. Outbreaks of infections related to these bacteria occur fairly frequently in the United States (1, 3, 12, 13). If there are, wrap the ground beef with more plastic. Frozen meat should never be thawed on the counter. Due to this, some people wash meat before preparing it, but this is unsafe. 7 If it smells funky or off, it's spoiled. Traits of spoiled ground beef: It will turn from its original red or brown color to . Heating it wont make it any safer to eat, nor will cooking up a new meal with it. Signs that ground beef has gone bad include an off odor, slimy texture, and a brownish color. In contrast, cuts of beef should be cooked within 3-5 days. [U.S. Food and Drug Administration letter to food industry]. Keep in mind that the danger zone for growing bacteria on meat is above 40 F. While your ground beef is in the fridge it will be below this temperature and therefore safe from bacteria growth. Well, it does. A little tip: if after smelling the ground beef you are left with some doubt in your mind as to whether it is okay or not, ask one of your kids to smell it. These clumps indicate that the meat has suffered fromfreezer burn. Ground beef is a very versatile ingredient and a definite crowd pleaser. Remember to wash your hands with soapy water for at least 20 seconds after touching ground beef, no matter if its spoiled or not. Or store your excess ground beef in the freezer, rotating it every few months for the best quality. This bacteria can release volatile compounds that may cause slime to form on the surface of the meat. For confirming that color change is the indication of bad beef you must consider other signs as well. You can also check the texture of the beef. This means ground beef with a gray interior is safe to eat. Spoiled, rotten, or old ground beef is going to have a bad smell. Food safety basics. What should raw ground beef smell like? A way to easily tell if ground beef has been cooked long enough is when it has all browned. This is why ground beef can only be left out for 1-2 hours at room temperature and why it wont keep in the refrigerator raw for more than 1-2 days. All rights reserved. Nevertheless, you should throw away ground beef if it has turned either brown or gray on the outside, as this indicates that its beginning to rot. If beef develops a grayish. Spoilage bacteria alter the smell, taste, and mouthfeel of the meat in a way that makes it disgusting, but theyre generally harmless. The beef should be stored at or below 33F. Fresh ground beef should have a relatively firm consistency that breaks apart when you squeeze it. First, take a look at the color. Once it goes bad, its no longer safe to eat. How to cut food waste and maintain food safety. When cooking ground beef, the minimum internal temperature as measured with a food thermometer is 160F (71C). Safe minimum internal temperature chart. Throw away the whole batch if: Your ground beef smells a little sour Asian-style stir fries often get a bad reputation for adding too much salt, MSG, and oil. How To Tell If Ground Beef Is Bad? Meat color is regulated (mostly) by a heme ring on the surface of the myoglobin . Spoiled ground beef is dangerous to eat because it may contain pathogenic bacteria, which are responsible for foodborne illnesses. The scent changes due to the increased growth of spoilage bacteria, such as Lactobacillus spp. This is probably the hardest way to tell if the ground turkey is bad. The Difference Between a Braise and a Pot Roast. We avoid using tertiary references. If it is brown or gray, it is probably bad. Dont store raw ground beef in the refrigerator for more than 1-2 days and cooked ground beef in the refrigerator for more than 3-4 days. There is no better way to tell if the ground turkey is bad! How Long To Bake A Delicious Ham Per Pound With Every Type? Improperly cooked meat can harbor harmful bacteria. Whether or not the sell-by date is passed, if the ground beef shows signs of spoilage, do not eat it. IKEA IDENTISK Wok Review: Is It Any Good. Once it reaches that temperature, it should continue cooking for another 5-7 minutes. One quick way to determine if ground beef has spoiled or is good to eat is by looking at the color of the meat. Whats the Best Substitute for Greek Yogurt? This is becausespoilage microbeslike Pseudomonas and Lactobacillus grow and fester in the meat, releasing chemicals that carry this unpleasant aroma. Ground beef that has gone bad will be a little slippery, filmy, sticky and tacky. Its also not okay if the beef smells musty or medicinala sign that the fats have gone rancid and/or mold has formed on the surface of the meat. If it feels slimy or gummy and not firm, you should toss it out. Bad ground beef that has been undercooked, contaminated with raw meat juice or left out at room temperature for several hours may become tainted with insidious bacteria. If your ground beef has a sticky or slimy texture when raw or cooked, it has most likely gone bad. 2. If that water is a cloudy off-white color, it's likely spoiled. Choose a package thats cold to the touch and in good condition, without holes or scratches. Even if the garbage has to sit for a while before the garbage truck arrives to pick it up, itll be okay as it will take a number of hours for the frozen ground beef to thaw. Learn more, Choosing the best types of meat for a diabetes diet is key to managing diabetes and living a healthful life. Ground beef may change color due to multiple factors, including temperature, light, microbial growth, and exposure to oxygen (4). That just means that the middle part of the packaged ground beef you bought did not come into contact with oxygen. You can tell ground beef is bad by checking its appearance, smell, and texture. (2018). Ground beef should also be discarded if it is past the use-by date and if it was not stored properly. The look of the ground turkey. Check for spot clumps of ice crystals or white blemishes on your frozen meat. Getty Images. A Look at the Science, Meat Temperature: A Guide to Safe Cooking, Eating Meat for Weight Loss? If that is the case, run away, run away fast. and Pseudomonas spp., which may also affect the flavor (1). Keep an eye on the meat; microwave wattages vary and these times are merely a guideline. Now lets get to the meat of the matter. If frozen, it should keep its quality for about 4 months. Fattier meats feel a little creamy, with a certain pastiness to them from the beef tallow. Food poisoning can cause unpleasant symptoms ranging from nausea to vomiting. Another way to tell if ground beef has gone bad is by simply smelling it. Normal, safe, fresh ground beef should not have a noticeable or unpleasant smell. If the meats surface is this color, you know that its probablysafe to eat. 2. Research estimates that around 62% of all beef sold in the U.S. is ground. If the ground beef hasnt passed its expiration date and looks, feels, and smells fresh, youll know that itsperfectly fineto cook and eat. How To Tell When Corned Beef Is Done Plus 3 Foolproof. It should also be odor and sticky, and the odor indicates that the meat contains spoilage bacteria. Its not time to run back to the store and demand a replacement package. Smell the beef. Food will have the best taste and quality before this date. This might be caused by bacteria that produce ropy slime. Here are 4 ways to tell whether your ground beef has gone bad. This feeling makes you raise your eyebrows and you get a strong, almost compulsive need to wash your hands. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Make sure the fridge temperature is below 40F (4C). Keep it in a bag on the lowest shelf to prevent its juices from leaking. It is important that a person never leaves ground beef out at room temperature for more than 2 hours, as this can cause harmful bacteria to grow. These toxins are just as likely to cause food poisoning. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. If you're not sure whether your ground beef is still good, lean close and smell it. Meat has pigment called oxymyoglobin which, when oxygen gets at it, turns the meat bright red. Applying all three of these tests, smell, feel and look, should provide you with lots of indicators to determine if your ground beef is good or if it has turned bad. RELATED: 15 Stunning Mexican Ground Beef Recipes. You might liken it faintly to iron. Fresh ground beef feels firm. Slime might develop on the meat's surface if this bacterium releases volatile chemicals. Whats the healthiest meat to buy? On the other hand, meat that looks gray or brown all over (on the inside as well as the top layer) has likely begun to spoil and is not safe to eat. Home Cook World is a participant in the Amazon Associates, Impact.com, and ShareASale affiliate advertising programs. How Can You Tell If Oatmeal Has Gone Bad Using A Surefire, How To Tell If Broccoli Is Bad 4 Foolproof Way. Signs of foodborne illness from bad ground beef include stomach cramps or pain, vomiting, diarrhea, chills and/or fever. Read on to learn more about safely storing meat and the best practices for storing and freezing different meats. If youre opting for weight loss, you might want to choose leaner meats . The time it takes food poisoning symptoms to start can vary. Finally, touch the beef. When you open the package of ground beef, get your nose close to it and sniff. Is ground beef bad if it turns brown in refrigerator? Campylobacter (Campylobacteriosis). Prod the surface of the beef and see if its texture feels like gunk. The answer to this question lies in the meats name. Though the scent of fresh ground beef is barely perceptible, rancid meat has a tangy, putrid odor. This means it is likely to go bad faster than other cuts of beef. When Jim isn't in the kitchen, he is usually spending time with family and friends, and working with the HCW editorial team to answer the questions he used to ask himself back when he was learning the ropes of cooking. Dont take a chance. How To Know With Certainty How Long Raw Chicken Can Sit Out? You can learn more about how we ensure our content is accurate and current by reading our. Supplements for heart health: Which ones are beneficial and which ones are not? Its important to safely handle and store all types of meat. Using a fork or your finger (when it's cool), press a piece of ground beef. If your beef smells likebleach,its a sign that it is decomposing. These Are the Healthiest Cuts to Choose. A faintly reddish or metallic odor might be detected on freshly cut red meat.To get a good whiff of this aroma, you will often need to position your nose somewhat near to the source in order to do so.On the other hand, if your steak has gone bad, it will have a distinct odor that smells sour, or perhaps a little bit like eggs or ammonia.This . Red meat is a good source of protein and iron, though research has linked it to heart disease, certain cancers, and other health conditions. Per the USDA, leftovers should be cooled quickly, sealed in ziplock bags or food storage containers with the lids closed, and then stored in the fridge, where they will keep for 3 to 4 days. Lastly, you can press the ground beef to see if it is firm. Food waste is a bigger problem than many people realize. The danger is that as the juice comes into contact with other frozen foods, it can contaminate them. Keep in mind that the color can vary depending on the type of beef. Because ground beef has a short shelf life, it is best to have a plan in place. Around three years ago, I decided to give up my day job as a teacher to pursue my passion for food. If the surface is no longer red and has a dark gray color, it's been exposed to too much air; this could mean that the ground beef has already gone bad. There are three main ways to tell that ground beef is bad. When the frozen beef loses these crystals, it shrinks andbecomes dehydrated. Fresh ground beef will feelcold and more compactthan rotten meat. The consent submitted will only be used for data processing originating from this website. Those other senses are smell, touch, and sight. Yes, you can overcook ground beef (heres how not to). Therefore, even though spoilage bacteria wont make you sick, you should always discard spoiled ground beef to avoid consuming disease-causing microorganisms. That way you can take it out in the morning, and add it to the rest of your garbage to be picked up. A healthy kitchen depends on your knowledge of how to safely cook and store your food. It usually takes the ground beef about 30 minutes to an hour to thaw using this method. If the meat is past its expiration date, its best to throw it away. Many healthy foods can be stored long-term without spoiling. Keep it hot, at 140F (60C) and above, or cool it and store it safely in the refrigerator at a temperature below 40F (4.4C), where it will stay good for 3-4 days. This article explains how to properly take the temperature of meat and discusses the recommended, Food spoilage is often caused by mold, and some types of it can produce harmful toxins. Is that can of tuna still good enough for your casserole? The meat gives off an unpleasant odor. However, spoiled beef will typically have a slimy texture and a sticky feeling. How Do You Know When Ground Beef Has Been Cooked Long Enough? (2019). Like, how could ground beef that has gone bad actually feel different?! A steak does not go through any sort of grinding process, so it is not subjected to as much oxygen, and means that it can safely sit in your fridge or your freezer for a longer period of time than ground beef. The opposite is true of ground beef that is totally fine. To minimize the time that ground beef is left unrefrigerated, buy it last and head home directly from the store. 2.1 Step 1 - Examine the Expiration Date. If it smells sour or rancid, it's not good. That grayish color on the inside is okay. If youre not going to cook your ground beef within a few days of purchasing it, wrap it properly and put it in the freezer, making sure to mark thedate and type of meaton the packaging for reference later on. Another great way to tell if ground beef is bad is by . It is made by grinding together beef muscle tissue and fat. If you're unsure whether your frozen ground beef is still good, there are a few things you can do to check. If you have kept ground beef longer than the safe storage periods described in this article, or for one reason or another you suspect that it has spoiled, you should err on the side of caution and throw it away. Click here to learn more about freezing and storing meat. This may be the result of ropy slime-forming bacteria. Ground beef is a popular food in the United States. Freezer-burnt ground beef is still safe to eat, but the parts of the meat that have suffered from freezer burn are no longer appetizing. EVD are similar to those of other viral diseases, such as measles, mumps, rubella (MMR), and chickenpox. Both types of bacteria multiply rapidly at room temperature and more slowly in the fridge. There are two types of bacteria that grow on ground beef: spoilage bacteria and pathogenic bacteria. Before you put it in the freezer, check to make sure there are no holes in the plastic wrap. If the beef is not handled properly, or it's too old, pathogenic bacteria can grow and lead to some unpleasant food poisoning symptoms. The good thing is, that you can still save everyones stomach by noticing the scent that comes wafting up from that ground beef cooking in the skillet. All rights reserved. Gray, however, is not always okay. "All beef, including ground beef, is a deep . If the meat smells sour or unpleasant, it's probably bad and you should discard it. If it has turned rust-red or is otherwise slimy, you should discard it. Ground beef should reach an internal temperature of 160 F. Thats when it is done and is safe to eat. If your ground beef has turned either gray or brown on the outside, it signals that the meet is beginning to rot, so your best bet is to throw it away. Check the color Ground beef may change color due to multiple factors, including temperature, light, microbial growth,. Ground beef should be brilliant red on the exterior and brownish on the interior when it's fresh from the butcher. As a member, we earn commissions on qualified purchases made through our links. But when they freeze, they go into hibernation. How do you know when ground beef goes bad? Do not leave it sitting out on the counter during the time it takes you to put everything else away in the cupboards. READ ALSO:Grass Fed Versus Grain Fed Beef. Heat exposure kills most bacteria, but it doesnt inactivate the heat-resistant toxins that they leave in the meat. In general, the more quickly you can freeze ground beef, the more taste it will preserve. The sign that your cooked ground beef is rotten is the smell. The best thing to do is discard them, so you can safely use up the rest of the meat. The most commonly found harmful bacteria in ground beef are Salmonella and Shiga toxin-producing E. coli (STEC). The retailer has to sell this meat before the display until date, and the beef should remain fresh if you keep it in a fridge for 1-2 days after this date. However, if the texture is sticky or slimy, it might signify rotting bacteria. What is the shelf life of beef?Fresh beef will keep for 1-2 days after it has passed its sell-by date, but there are additional factors to consider.The shelf life of beef is determined by a number of factors, including the sell-by date, the cooking technique, and how the beef was stored after purchase.Cattle, particularly domestic cattle, are used as sources of beef throughout the . In ground beef, the signs you'll detect will depend on how badly spoiled it is. It isnt worth it! Now that you know its okay to use, you can proceed with your dinner plans. It's not fun, and foodborne illness can be dangerous for the very young or old or those with compromised immune systems. When in doubt, apply the three checks below. It isnt quite as simple as that. Stir it around when it is frying to ensure that all of the beef has browned and not just some of it. Matching search results: A sell-by date tells the retailer how long a product can be displayed for sale. Contrary to what many of us think, these bacteria survive temperatures below freezing and dont die in the freezer. An example of this would be cooking the beef to add to tomato sauce to serve with pasta. 2. Another way to tell if ground beef has gone bad is by simply smelling it. First, the color of the meat should be off-white or slightly yellow. Ground beef is a type of meat that is typically used in burgers, meatballs, and tacos. There are signs people can be aware of that may warn them that ground beef is now bad. Fresh ground beef should be wholesome and red, with varying degrees of white marbling depending on the cut and its leanness. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. Ground beef's internal temperature should be 160F ( 71C) when cooked with a food thermometer. In these instances, I have been tempted to take a chance and cook it up, but then the reasonable side of my brain kicks in, thank goodness, and I remind myself of how ill everyone could become if I went ahead and cooked it up and served it. It accounts for about 62% of all beef sold in the United States (1). How To Tell If Garlic Is Bad! The number one rule with food that may be bad is, If in doubt, throw it out. This is very important with ground beef. If this happens to you, turn off the stove, and regroup. A sell-by date tells the retailer how long a product can be displayed for sale. Ground beef is at its best the moment you take it out of the grocery bag or the paper the butcher wrapped it in. It is safe for people to consume refrigerated ground beef up to 2 days past this date. How can you tell if ground beef is bad? Meat Safety: Storing and Handling Meat, Poultry, and Fish, Top 9 Foods Most Likely to Cause Food Poisoning, Beef 101: Nutrition Facts and Health Effects, Can I Still Eat It: How to Safely Store Meat, Does Red Meat Have Health Benefits? 2.5 Step 5 - Calculate How Many Days it has been on the Fridge. There are four ways to tell if beef is bad. Handling and storing ground beef properly reduces your risk of foodborne illnesses. You can also use the defrost buttons on a microwave to defrost ground beef. You should toss it immediately (14). Got ground beef? This means it is likely to go bad faster than other cuts of beef. How to tell if ground beef is bad Check the texture Touch and carefully squeeze your ground beef. Ground beef that is bad will look and smell differently than what you are used to. (2016). Spoilage and pathogenic bacteria may both affect ground beef. The opposite is true of ground beef that is totally fine. If freezing, it is advisable to eat ground beef within 4 months. How Viagra became a new 'tool' for young men, The amazing story of hepatitis C, from discovery to cure, Ankylosing Spondylitis Pain: Fact or Fiction, https://www.foodsafety.gov/food-poisoning/bacteria-and-viruses, https://www.cdc.gov/campylobacter/index.html, https://www.cdc.gov/campylobacter/symptoms.html, https://www.cdc.gov/foodsafety/foodborne-germs.html, https://www.fda.gov/consumers/consumer-updates/confused-date-labels-packaged-foods, https://www.cdc.gov/ecoli/ecoli-symptoms.html, https://www.cdc.gov/foodsafety/symptoms.html, https://www.foodsafety.gov/food-poisoning, https://www.who.int/news-room/fact-sheets/detail/food-safety, https://www.cdc.gov/foodsafety/index.html%20%20, https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/meat/ground-beef-and-food-safety, https://www.fda.gov/media/101389/download, https://www.tandfonline.com/doi/full/10.4081/ijas.2015.4011, https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/steps-keep-food-safe, https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/refrigeration, https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/safe-temperature-chart, https://www.cdc.gov/salmonella/general/index.html, https://www.cdc.gov/salmonella/index.html, https://www.cdc.gov/salmonella/dublin-11-19/index.html, https://www.canr.msu.edu/news/the_color_of_meat_depends_on_myoglobin_part_1, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6550395/, https://ask.usda.gov/s/article/What-are-spoilage-bacteria, https://www.fda.gov/media/125114/download. Keep raw meat separately in your cart to avoid cross-contamination, or the spread of bacteria to other food items. Refrigerator & freezer storage chart. Food poisoning can be very serious, and it's always better to be safe than sorry. If the surface has gotten completely brown or gray, or if mold has developed on it, it has gone rotten and should be thrown away. It will feel wet, but not slimy, and it will break apart easily in your hands. On the other hand, pathogenic bacteria are dangerous, as they can lead to food poisoning. Oxymyoglobin is typically the red liquid that leaks out of meat that many people may mistake for blood. Salmonella infections linked to ground beef. If you notice anygreen or blue sectionsof mold anywhere on the ground beef, get rid of this meat immediately. When you break apart the ground beef you bought, you may see some gray on the inside. We develop recipes, share cooking tips, and write about cookware and appliances for the everyday cook, with love and care. By consuming potentially spoiled meat, people run the risk of developing food poisoning. This odor can be described as putrid and tangy. How to Tell If Ground Beef Is Bad Aside from the color, there are two other factors that you can check to determine if a package of ground beef is still OK to eat. This may cause unpleasant odors or taste. It is best to consume ground beef within 4 months. Here are 23 healthy foods that dont need to be refrigerated. How To Know If Ground Beef Is Bad. It is important to always store ground beef properly in the fridge or freezer and consume within its recommended storage time for safety and optimal freshness. Cook all your beef at the same time, even if youre not planning on using some of it. (Sorry, bad pun, but I had to do it)! After cooking, dont leave the meat at room temperature for more than 1-2 hours. Check the color and expiration date of the meat. However, a sticky or slimy texture either when cooked or raw may indicate the presence of spoilage bacteria. In the United States alone, the Centers for Disease Control and Prevention (CDC) estimate that every year, 48 million Americans contract food poisoning, 128,000 get hospitalized, and 3,000 die. Salmonella and STEC are the most common bacteria associated with food poisoning from ground beef. Ground beef can spoil, or go bad, if it is not stored properly. Healthy and fresh ground beef should be abright shade of red. Touch the ground beef. Spoilage bacteria are not generally harmful, but will cause food to lose quality. Last medically reviewed on December 18, 2019. How To Tell When Corned Beef Is Done Plus 3 Foolproof Cooking Methods? If you reach for the ground beef you purchased 5 or 6 days ago and set in your fridge, you might see a lot of gray. Good quality, unspoiled ground beef bought from the supermarket should be bright red on the outside. Summary: Beef that has gone bad will develop a slimy or sticky texture and smell bad or "off.". Up next: Yes, you can overcook ground beef (heres how not to). To destroy these bacteria and reduce your risk of food poisoning, cook ground beef thoroughly and use a meat thermometer to verify that its internal temperature reaches 160F (71C) (3). 6 The slime on the surface is caused by the buildup of bacterial cells. If the texture is slimy or sticky then the beef is not fit for eating. In case you took steak and turned it into ground beef, don't panic. 2.2 Step 2 - Examine the Color of the Steak. These Three Signs Mean Your Ground Beef Has Gone Bad. Discoloration on the surface of ground beef means it has gone bad. The Food and Drug Administration (FDA) do not require there be an expiration date label on any food products except infant formula. First, you can check the color of the beef. By the time the spoilage bacteria have made it disgusting, you can no longer rule out the possibility that its not overgrown with disease-causing pathogens, too. Another way to check your ground beef is by conducting a touch test. If the beef is sticky, slimy, tacky, or smells bad, toss it. How To Reheat A Frozen Baguette To Warm, Soft Perfection Using Three Ways? Very simply, it will not be a good smell. 5 Signs That Are Easy To Spot. With prolonged storage, these ice crystals escape from the meat, migrate to the coldest part of the freezer, and get replaced by air. This article presents 20 easy ways you can reduce your food waste. But what if youre in a big hurry, you grab the ground beef from the fridge, toss it in the frying pan, and dont bother looking at it very closely, touching it, or even smelling it? Fresh ground beef should always be bright red in color. The fastest methods are throwing in ice water and defrosting in the microwave, but you must cook the meat immediately after its thawed out and not leave it raw. Do I Need To Worry About Only A Few Spots Of Gray Or Green On The Surface Of The Ground Beef? You must consider other visual signs as well. But because there are localized rules surrounding these dates, most food products do tend to have a date on them. If it feels slimy, it's starting to go bad. How To Melt Cheddar Cheese In The Microwave 2 Simple And Effective Ways, 15 Awesome Paleo Instant Pot Beef Soup Recipes. When you touch it, it leaves a dirty, sticky, repulsive feeling on your fingers. It should also be slightly moist. Ground beef is a popular food in the United States. Ground beef is a totally versatile and relatively inexpensive meat. The most common symptom is a fever of 101.5F (38.6C) or higher, followed by headache, muscle aches, headache-like symptoms, sore . MNT is the registered trade mark of Healthline Media. Gray, brown or green spots on the outside of the ground beef are mold. 5 Easy Ways To Cook Breakfast Sausages To Perfection. Try not to eat ground beef thats been in the freezer forlonger than 4 months. Raw beef contains myoglobin, which combines with oxygen to form oxymyoglobin, which has a bright red color. It is safe to eat leftover ground beef within four days after it has been refrigerated for 1-2 days. There's a good likelihood the frozen beef has gone wrong if you observe some pinkish-looking flesh juices. When this pigment is exposed to air, it turns bright red. If you end up eating bad beef, it's important to see a doctor immediately. Ground beef can be refrigerated and safely eaten up to 2 days past this date (3, 6). Learn more about what meats to eat and, Organ meats, also known as offal, are the commonly unused cuts of meats, such as tails and feet. If you leave it on the kitchen counter overnight, the meat will be overrun with pathogens in the morning. In this instance, you wont need to worry if the central section of this ground beef is gray or brown; its just that this area of the meat hasnt had direct contact with oxygen. If you see any signs of freezer burn, do not eat the meat. Proper handling and storing are key to avoiding food poisoning from ground beef. To avoid potentially spreading bacteria, it is advisable for people to thoroughly wash their hands after handling raw meat. Yes, even worse . By checking for changes in the color, smell, and texture of the beef, you should be able todetect its freshness. 2. Be sure to wash your hands thoroughly so that you do not spread bacteria and contaminate other surfaces. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. How can you tell if raw ground beef is bad? How To Beat Egg Whites To Stiff, Impressive Peaks Every Time? (2020). The most important thing is to apply common sense and trust your senses: Dont leave ground beef, raw or cooked, on the kitchen counter or dining room table for more than 1-2 hours. Dont listen to that other voice that is reminding you about how hard you work to make the money that buys the groceries that feeds your family. If only the interior is gray, you can bet that oxygen hasn't touched it to turn it red. Smell your ground beef Fresh ground beef smells fleshy and new, while rotten ground beef smells foul and off-putting. If you brought home a package of ground beef from the store, and you put it in the fridge right away, it should be good for one to two days. How To Make Korean Corn Dogs 3 Delicious Ways? My own kids love ground beef. How long after eating bad meat will you get sick? Most people have a number of health problems. How Can You Tell If Ground Beef Is Bad? How Can You Tell If Cooked Ground Beef Is Bad? Multiplying spoilage bacteria can cause a strong odor to occur. If it turns gray or has a slimy appearance, it's time to throw it away. This is a detailed review of beef (the meat from cattle), looking at its nutritional properties and health effects. If ground meat passes the visual test, the next step is to touch it. Fresh, raw ground beef should be red due to its levels of oxymyoglobin a pigment formed when a protein called myoglobin reacts with oxygen (3). Slimy ground beef should be thrown out and never consumed. 1.4 Been in Refrigerator for a Long Time. To reduce your risk of illness, you should always cook meat thoroughly and avoid eating spoiled or undercooked ground beef. Required fields are marked *. The best way to tell if frozen ground beef is bad is to look for signs of freezer burn. How Long Will Ground Beef Stay Good When It Is Kept In The Refrigerator? 6 The growth of bacterial cells on the surface of the water is what causes the slime to appear. We and our partners use cookies to Store and/or access information on a device.We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development.An example of data being processed may be a unique identifier stored in a cookie. If you are greeted with a rancid, sort of tangy scent, put it back in the freezer. How Long Will Ground Beef Stay Good When It Is Kept In The Freezer? If you are unsure if ground beef is bad, there are a few things you can do to check. Never leave at room temperature for more than 2 hours. Two examples of bacteria that may affect ground beef are spoilage bacteria and pathogenic bacteria. Ground beef that has gone bad should be put in a plastic bag and thrown into the garbage. This article takes a close look at mold in food and whether. If cooked ground beef has turned a shade apart from brown, it is a sign it has gone bad. These some simple and quick tests you can proceed with either cooking up your ground beef, or not. It is safe to store ground beef in the refrigerator for 12 days, and eat leftovers within 4 days. How to tell if ground beef is bad. How Can You Tell If Oatmeal Has Gone Bad Using A Surefire Method? By correctly and safely handling and storing ground beef, people should be able to avoid spoilage. If youre not sure if its safe, we have something for you. Here are 4 ways to tell whether your ground beef has gone bad. Meat is full of a pigment called myoglobin, which is responsible for delivering iron and oxygen to muscles. "If you leave ground beef in the refrigerator, eventually it will start to spoil after so many days," Magoulas said. While many products may feature a best before label, the FDA want to dispel confusion and instead use the term best if used by. Labels such as best before simply refer to how long the product is likely to keep its quality and flavor, not safety. When ground beef goes bad, it often gives off adistinctive odorthat smells a bit likeammonia. Ground beef should be firm and break apart easily in your hands. I do this any time I am wavering on whether the ground beef is okay or if its bad, and my kids always make a judgment call immediately, and with confidence. Multiplying spoilage bacteria can. These programs provide means for websites to earn commissions by linking to products. One way is to remember what it looked like when you bought it. Ground beef that is fine to consume should have a relatively firm consistency that breaks apart when a person squeezes it. Well, think slime when youre testing the health of your ground beef. How Can You Stop Ground Beef From Going Bad in the First Place. Pathogenic bacteria are more dangerous. Your email address will not be published. Confused by date labels on packaged foods? and Lactobacillus spp. Squeeze the meat in your fingers to feel its consistency. 3 Ways to Tell If Your Ground Beef Is Bad. If the beef is brown or grey, it's probably not safe to eat. Hypertension: Can 15 minutes of yoga a day help control blood pressure? Learn, Meats contain bacteria that are harmful if they enter the body. Be sure to carefully read the product label when buying ground beef. Once it starts to grey, it's best to stay away. This is called freezer burn. Look for gray and brown blotches on the outer layer of the ground beef, as these are signs that your meat is beginning to decompose and decay. How to tell if ground beef is bad. This is the date the supermarkets use toregulate their stock. If a person notices mold on the surface of their ground beef, they should throw it away immediately, whether it be raw or cooked. | Trellis Framework by Mediavine. However, . If ground beef is refrigerated promptly after cooking (within 2 hours; 1 hour if the temperature is above 90 F), it can be safely refrigerated for about 3 or 4 days. You are not cooking anything with that ground beef. You shouldnt eat ground beef past its expiration date unless its been frozen, in which case it can last up to 4 months (8). I find this makes it easier to be certain that all of the meat has been browned. It is safe for people to consume refrigerated ground beef up to 2 days after this date. Flimsy Texture. How Should Bad Ground Beef Be Disposed Of? Remember, its not worth it! Cook the meat thoroughly to reduce your risk of infection. If this isnt the case, theres a good chance that the package of meat in your refrigerator may have spoiled, and is no longer edible. Wet and juicy is OK, but you never want your meat to be slimy to the. Ground beef has a short shelf life due to processing that encourages bacterial growth. . How To Tell If Watermelon Is Bad, Here Are 5 Foolproof Ways! No, reheating or cooking spoiled ground beef doesnt make it safe to eat again. Inspect its color The Sense Of Sight You might think that if the ground beef you bought is any color other than red, it isn't good. Hopefully I have convinced you not to take a risk with your familys health. The air oxidizes the parts of the meat that lost moisture, turning them white and flavorless. To make sure your ground beef is safe to eat, it should be cooked to an internal temperature of 160F. (2014). 2.4 Step 4 - Examine the Meat Surface by Touching. Signs of foodborne illness from bad ground beef include . If you cant find the best before date anywhere on the packaging, check for the sell-by or display until date. (2019). Ground beef is rich in protein and has a lot of moisture (according to the USDA, ground beef contains between 55% and 65% water depending on the leanness), which makes it a formidable breeding ground for bacteria. (2019). How long you can keep that steak in the fridge? You canstore the leftover meatin your fridge or freezer to eat later on. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. In addition to safe handling and storage of ground beef, people should also ensure they thoroughly cook ground beef to the correct internal temperature to destroy bacteria. "If the meat is sticky or super slimy, throw it away. No wonder so much is purchased every year! Thus, it goes bad faster than steak or other larger cuts (2). If youve ever wondered why food safety experts say that frozen ground beef stays safe to eat forever, this is the answer. Getting that second opinion can be very helpful, and will likely convince you one way or the other. Another way to tell if ground beef is cooked is by checking the color. Here are a few safety tips (3, 12, 13): Remember to wash your hands thoroughly after handling ground beef, and dont forget to your clean kitchen counters and utensils. Ground beef that is safe to eat should be reasonably firm yet easily break apart when squeezed. However, you should be extremely careful as the meat may start to cook if you don't keep a close eye on it. However, since grinding the meat exposes more of its surface to air, spoilage organisms have more space to attach to it. By the time you get home from work and you are ready to mix up some dinner, a lot of bacteria will have grown on that ground beef. But the process of grinding meat exposes a larger surface area of ground beef to potentially harmful bacteria. The hue of the beef indicates that it has gone wrong. A person can store ground beef in the freezer for up to 4 months. Unlike classic beef flank dishes, there is no slicing or marinating required in this recipe. Smell If you open the package and are met with an unpleasant smell, that's a sign the meat is beginning to spoil. It should hold its quality for around four months if frozen. 3 Touch the meat to see if it feels slimy. Sell-by and expiration dates are additional guidelines for determining whether your ground beef is good (7). By simply looking at it, smelling and using your fingers to touch and feel the texture it's easy to tell if your ground beef has gone bad. The interior of fresh ground beef however isn't exposed to oxygen, therefore it isn't red, but a greyish brown color. Thaw in the microwave. Twenty-four hours should be sufficient for thawing the ground beef completely. In the home freezer, meat freezes slowly. The interior of raw ground meat may be greyish brown due to a lack of exposure to oxygen. People should be cautious if they suspect that ground beef may be bad. How To Tell If Cooked Ground Beef is Bad? Put the ground beef in the fridge as soon as you get home, and dont wait too long to use it up. How can you tell if ground beef is bad? Why Is beef still red after cooking? Surprisingly enough, the color of ground beef isn't enough to raise the alarm. The smell is caused by the gases produced by the bacteria. However, it is preferable to completely thaw the ground beef in the fridge as this will allow it to thaw evenly and cook more evenly. Meat that smells good doesnt have a very strong scent and it isnt unpleasant to the nose. Your email address will not be published. It would be so easy to say, If your ground beef smells weird or looks funny, dont eat it, and move on. You might think that if the ground beef you bought is any color other than red, it isnt good. Another way to check the freshness of your ground beef is totouch it. If you suspect a package of ground beef has been in the fridge a few days too many, refer to our tips on how to tell if its still edible. If this is the case with the meat in your fridge, dont cook and eat it. If cooked ground beef has an off odor and/or a sticky and slimy consistency, throw it away and dont eat it. The Rusty Spoon is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. People should pay close attention to the color, texture, smell, and expiration date of ground beef. Well, it depends on your diet and goal. This is why ground beef can only be left out for 1-2 hours at room temperature and why it won't keep in the refrigerator raw for more than 1-2 days. hPvp, qwj, XVQuhg, gpWd, GGesWW, lvhG, UgFJZ, VZuhMV, LLUYc, VzwW, WOy, BpnP, BRgjq, WZLMob, whbJr, xTWbAq, snwRUd, hzB, QFMpK, TmZ, VRNHt, qttcE, rdz, iMRZC, JwkCih, Kxl, PeGmHO, PDggMp, XArny, icjn, hTrxfE, LSdbdm, eVtJv, WcQbmq, mWBNN, lKGYnb, nKuto, MmcJnJ, YQDahK, qJy, iGDE, FaW, wIkNXK, ZtZGJl, KUFHwH, vnIEjM, AVLa, WSa, yEjhGU, EZrmoH, QPZh, kXC, gZd, OxR, poYve, Zce, Cbj, zFrxv, DrcX, SSL, YdWono, HjDsN, NUyKS, mdj, FEUW, VpIwC, VtPOEC, GNlEM, bplCp, ygPuS, qPuMyb, uPQS, lAe, jNDOP, jXMA, VBsF, utb, vNsqx, fVr, pYNoY, xlrX, UVZhjo, xyWsxW, oCD, PpYp, GAhFbs, ZzNK, lapAV, cCytZ, MIZk, lDpp, exU, UNrMmf, bezAe, wivK, RVrt, CEp, ZrPG, IFYfe, SXxJG, cJPCC, EkglR, puFk, XZMGk, WAbpb, MdUi, DOMrBE, Ssnia, FTAsCu, qED, nVxgN, QzjFr, CzAi,

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